Panic disorders are not just “feeling nervous” or “worrying too much.” They are severe and debilitating mental health conditions that can disrupt daily life and make even simple tasks overwhelming. If you or someone you love is struggling with panic attacks or uncontrollable anxiety, it’s important to know that help is available.
At Palm Beach Healing Centers, we specialize in compassionate and evidence-based care for those living with panic disorders in Palm Beach, FL, and the broader South Florida community. Our dedicated team is here to provide the treatment, tools, and support you need to regain control of your life. Whether you’re seeking inpatient care, outpatient programs, or psychiatric services, we offer a range of options tailored to your needs. As one of the most trusted Panic Disorders treatment centers in South Florida, we’ll help you heal in a supportive environment designed to empower your recovery.
Explore the various mental health conditions we treat in Palm Beach County.
Panic disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. A panic attack is an intense surge of fear or discomfort that peaks within a few minutes and is often accompanied by a variety of physical symptoms. While everyone may experience occasional stress or anxiety, individuals with panic disorder live in constant fear of the next attack, which can have a significant impact on their quality of life.
According to the National Institute of Mental Health, about 4.7% of U.S. adults experience panic disorder at some point during their lifetime. (Source). This condition often begins in late adolescence or early adulthood and affects women at twice the rate of men.
If untreated, panic disorder can lead to complications such as substance abuse, agoraphobia, or depression. However, with professional treatment and support, it is entirely possible to manage the disorder and lead a fulfilling life.
To understand if you or a loved one may be suffering from panic disorder, it’s important to recognize the common signs and symptoms. These can manifest both physically and emotionally, often creating confusion and distress for the individual experiencing them.
Physical Symptoms of Panic Attacks
Heart palpitations or a racing heartbeat.
Shortness of breath or a feeling of being unable to breathe.
Dizziness or lightheadedness.
Sweating, chills, or hot flashes.
Nausea or stomach pain.
Trembling or shaking.
Chest pain—often mistaken for a heart attack.
Numbness or tingling sensations.
Emotional and Psychological Symptoms
An intense fear of losing control or “going crazy.”
A sense of impending doom.
Detachment from reality or feeling disconnected from oneself.
Fear of dying, especially during a severe attack.
Avoidance of certain places, activities, or situations for fear they may trigger an attack.
These experiences are overwhelming and can convince the individual that they are experiencing a life-threatening event, even though the symptoms are related to anxiety. Many people with panic disorder avoid seeking help due to embarrassment or shame, but professional treatment is essential for managing and overcoming this condition.
Panic disorder is treatable, and individuals can go on to lead happy, functional lives with the right care. At Palm Beach Healing Centers, we offer a range of evidence-based treatments tailored to the severity of the condition and the unique needs of each client. Our programs blend therapeutic strategies, counseling services, psychiatric care, and ongoing support to ensure long-term success.
Inpatient treatment provides the most intensive level of care. Clients who participate in inpatient programs live on-site to receive round-the-clock supervision and support. This option is best suited for individuals with severe panic disorders who may require immediate stabilization or those whose symptoms have severely impaired their ability to function.
During inpatient care at Palm Beach Healing Centers, clients have access to:
Partial Hospitalization Programs are ideal for clients who require comprehensive treatment but can maintain a level of independence. PHP allows participants to spend the day engaging in structured treatment sessions while returning home in the evenings.
PHP services for Panic Disorders in Palm Beach, FL at our center include:
As one of the trusted providers of outpatient Panic Disorders rehabs in Palm Beach, FL, we’re proud to offer Intensive Outpatient Programs (IOP) for those stepping down from higher levels of care or those with manageable symptoms. IOP allows individuals to attend therapy while balancing work, school, or family responsibilities.
Our IOP program includes:
Outpatient care is a great option for individuals who need periodic support but have developed the necessary tools to manage their panic disorder independently. Outpatient sessions are scheduled less frequently and serve as a space to work through challenges, deepen coping mechanisms, and stay accountable in recovery.
In some cases, panic disorder may require medication to help regulate the brain’s response to anxiety. Medications like selective serotonin reuptake inhibitors (SSRIs), benzodiazepines (short-term use only), and beta-blockers are commonly prescribed to help individuals manage symptoms.
At Palm Beach Healing Centers, our board-certified psychiatrists carefully assess each client to develop a personalized medication plan. We work closely with clients to monitor progress and adjust medications as necessary.
One-on-one therapy forms the foundation of our Panic Disorders treatment in Palm Beach, FL. Evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Exposure Therapy, are designed to help clients:
When you begin treatment at Palm Beach Healing Centers, you’re stepping into far more than a clinic—you’re entering a place of healing where your needs come first. From the moment you reach out to us, our compassionate admissions team takes the time to listen to your story, answer your questions, and ease your concerns about starting care. We know that reaching out for help can feel overwhelming, so we make the process as smooth and supportive as possible. Throughout your time with us, you’ll have a team of professionals by your side, guiding you through each stage of the recovery process and celebrating every milestone along the way.
No two individuals experience panic disorder in the exact same way. At Palm Beach Healing Centers, we develop customized treatment plans that are tailored to your specific symptoms, medical history, personal circumstances, and recovery goals. This highly individualized approach allows us to target the root causes of your anxiety and panic episodes rather than just treating surface symptoms. By combining evidence-based therapies with holistic practices, we create a plan that supports your long-term well-being, not just short-term relief.
Your journey starts with a thorough intake assessment conducted by our experienced mental health professionals. During this initial evaluation, we take the time to understand your unique challenges, triggers, and strengths. This comprehensive assessment allows us to recommend the most effective treatment path for you—whether that’s intensive outpatient care, individual therapy, group sessions, or a combination of services. It also helps us identify any co-occurring conditions so we can address them simultaneously for a more complete recovery.
The healing environment we cultivate at Palm Beach Healing Centers is both welcoming and calming, designed to reduce stress from the moment you walk in. Our facility includes private therapy rooms for one-on-one sessions, serene communal spaces for group therapy, and dedicated areas for wellness activities. Every detail of our center—from the décor to the layout—is intentional, encouraging a sense of safety, dignity, and peace so you can fully focus on your healing process.
Beyond traditional talk therapy, we offer a range of supportive therapies and wellness activities that nurture both the mind and body. Clients can participate in mindfulness training, yoga, meditation, and nutritional education to help regulate their nervous system and build healthy habits. These holistic services are especially effective in managing anxiety and preventing panic attacks, providing tools that you can use both during and after treatment to maintain emotional balance.
We know that true healing extends beyond your time at Palm Beach Healing Centers. As you prepare to transition back into everyday life, our team works with you to develop a comprehensive aftercare plan tailored to your needs. This may include ongoing outpatient therapy, referrals to reputable panic disorder programs near you, or support groups in your community. Our goal is to ensure you leave treatment with a clear roadmap and the resources needed to maintain your progress, reduce relapse risk, and continue building a healthier, more confident life.
Panic disorder is a type of anxiety disorder characterized by recurring, unexpected panic attacks—sudden surges of intense fear or discomfort. If you experience frequent panic attacks, ongoing worry about future attacks, or behavioral changes to avoid triggers, it may be time to seek professional help. A clinical evaluation at Palm Beach Healing Centers can confirm whether you’re dealing with panic disorder and guide you toward appropriate care.
We provide a range of evidence-based and holistic services designed to address the root causes of panic disorder. These include individual therapy, group therapy, medication management, mindfulness training, yoga, meditation, and nutritional support. Programs are tailored to your unique needs and may involve Partial Hospitalization (PHP), Intensive Outpatient Programs (IOP), or outpatient therapy.
The length of treatment varies depending on the severity of your symptoms, your progress, and the level of care you need. Some clients participate in intensive programs for several weeks, while others continue with outpatient or maintenance therapy for ongoing support. During your initial assessment, we’ll provide a recommended timeline based on your personal situation.
Most insurance providers offer mental health coverage, including therapy sessions, medication management, and other essential services for panic disorder. Our admissions team verifies your benefits and helps you understand your coverage and any out-of-pocket costs before you begin treatment.
We believe aftercare is an essential part of lasting recovery. Before you complete treatment, we’ll work with you to develop a personalized aftercare plan. This may include ongoing outpatient therapy, support groups, or referrals to community resources near you to maintain your progress and reduce the risk of relapse.
Yes. Your privacy is a top priority at Palm Beach Healing Centers. All treatment sessions and records are kept confidential, and we comply with HIPAA regulations to protect your personal information.
Living with panic disorder can feel overwhelming, but you don’t have to walk this journey alone. At Palm Beach Healing Centers, our mission is to help individuals in Palm Beach, FL, and beyond reclaim their lives from the grip of anxiety and panic. With the right guidance, you can overcome the fear that holds you back and find peace, balance, and confidence once again.
If you’re searching for Panic Disorders treatment in Palm Beach, FL, or wondering about Panic Disorders rehabs near me, don’t wait. Contact our admissions team today to learn more about our programs and take the first step toward recovery.
Call Palm Beach Healing Centers now or fill out our online contact form to get started. Help is just one step away.
